Our Weekly Menu Plan

May 18, 2013 7:00 pm By Janelle Leave a Comment

Breakfasts
Sunday – Eggs, GF Toast, Fruit Smoothies
Monday – Baked Oatmeal, bacon
Tuesday – Gluten-Free Pancakes, bacon
Wednesday – Eggs, GF Toast, Fruit Smoothies
Thursday – Breakfast Egg Casserole (recipe coming!)
Friday – Leftover Baked Oatmeal
Saturday – Leftover Breakfast Egg Casserole 

Lunches
Sunday – GF Spaghetti, applesauce
Monday through Friday – Leftovers
Saturday – Turkey Soup, Cheese Ball and GF Crackers 

Dinners
Sunday – Taco Soup, Sweet Corn Muffins
Monday – Creamed Turkey over Rice (modifying this recipe), Frozen Veggies
Tuesday – Maple Chicken with Sweet Potatoes and Carrots, canned peaches
Wednesday – Hamburger and Vegetable Crockpot Stew, applesauce
Thursday – Pizza Chicken (recipe coming!), rice, Frozen Veggies
Friday – Spam and Potato Stew, canned peaches
Saturday – Cuban Beef over Rice, Frozen Veggies 

As with all recipes, make sure your ingredients are gluten-free and meet your family’s dietary needs!


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Save 50% on eMeals Gluten-Free Menu Planning

May 18, 2013 6:00 pm By Janelle Leave a Comment

Emeals Groupon

Limited time left to snag this deal!

Right now Groupon is offering a great 50% off deal on gluten-free menu planning through eMeals! eMeals offers a Gluten-Free Menu Plan and a Paleo Menu Plan and is recommended by Dave Ramsay as a great way to slash your grocery budget. Through Groupon, you can score the following deal: $29 for 12 months of weekly online dinner plans (a $58 value). There are other plans available that include breakfast/lunch, but these plans are not gluten-free so you’ll just want the dinner one!

“Meal plans and grocery lists organized by household size, food preferences, and favorite stores ease the hassle of cooking daily meals. Give yourself more time with your family and less at the grocery store with over 50 dinner plan options from eMeals, including: classic, clean eating, simple gourmet, paleo, low carb, low fat, portion control, natural and organic, gluten-free, and vegetarian, each of which are designed with healthy eating in mind. Add-on lunch and breakfast plans include five weekday, kid-friendly meal ideas. Meal plans are published online weekly, though plans may be accessed for up to two weeks after being posted.”

If you’ve considered meal planning and are looking for simplicity and convenience, you may want to consider snagging this deal.

Here’s how eMeals works: They give you a very well-balanced, healthy gluten-free meal plan (just dinners, just lunches, or both lunches and dinners, depending on your plan choice), with recipes included. With that comes a shopping list. It is a once a week shopping list, and tells you everything you will need for those meals, in the correct quantities.

Interested in snagging this deal? Go here for your voucher! Then, head over here and use your voucher on the eMeals site to choose your plan!

Here’s the fine print:

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Online only. Must activate by expiration date on your Groupon, program expires 12 months from activation date.
  • See the rules that apply to all deals.

*This post contains affiliate links. Please see Affiliate Disclosure.


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Rite-Aid Deals for the Week of 5/19/13

May 18, 2013 5:00 pm By Janelle Leave a Comment

riteaide1

Here are my favorite deals at Rite-Aid for the week of 5/19:

Lay’s^ Chips Buy 1 Get 1 Free

Buy 2 Folgers* Coffee at 2/$7, get a $1 +UP (limit 3)
Use two $1.50/1 coupons found here
Final Cost: $1.50 each

Buy select Colgate* Toothpaste at $2.99, get a $1 +UP (limit 2)
Use the $1/1 coupon found here
Final Cost: $0.99

Bic Flame Disc $2.99
Use the $2/1 coupon found here
Stack with the $1/1 Rite-Aid coupon found here
Final Cost: FREE!

For a full list of available deals, go here.

Code:
* – Check the “Is It GF” Page or the Gluten Free Drug Resources Page for more information.
^ – Gluten free according to The Essential Gluten-Free Grocery Guide, 5th Edition. For more information, go here.
~ – GF status not verified. See more information here.

*This post contains affiliate links. Please see Affiliate Disclosure.


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Walgreens Deals for the Week of 5/19/13

May 18, 2013 4:00 pm By Janelle Leave a Comment

walgreens1

Here are my favorite deals at Walgreens for the week of 5/19:

Lay’s^ Chips Buy 1 Get 1 Free

Go Picnic Ready-to-Eat Meals 2/$7 (wow, Walgreens is carrying these now!!!???)

Hellmann’s^ Mayonnaise $2.99
Use the $1/1 coupon from the 5/19 insert or the Recyclebank coupon found here
Final Cost: $1.99

Buy iChill Liquid Sleep Aid at $4.99, get a $4.99 RR
Final Cost: FREE!

Arm & Hammer Power Paks Buy 1 Get 1 Free (online price $6.79)
Use two $1/1 coupons from the 4/14 SS
Final Cost: As low as $2.39 each

For a full list of available deals, go here.

Code:
* – Check the “Is It GF” Page or the Gluten Free Drug Resources Page for more information.
^ – Gluten free according to The Essential Gluten-Free Grocery Guide, 5th Edition. For more information, go here.
~ – GF status not verified. See more information here.

*This post contains affiliate links. Please see Affiliate Disclosure.


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High Value $2/1 Udi’s and Glutino Coupons

May 18, 2013 1:38 pm By Janelle Leave a Comment

Udi's and Glutino Coupons

There are 2 high value coupons available to print:

These are on the Hannaford website, but are manufacturer’s coupons and print with no logo or even mention of Hannaford on them. Sort by Foods to find them quickly.

Thanks, Hip2Save!


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CVS Deals for the Week of 5/19/13

May 18, 2013 12:00 pm By Janelle Leave a Comment

cvs1

Here are my favorite deals at CVS for the week of 5/19:

Lay’s* Chips Buy 1 Get 1 Free

Hellmann’s^ Mayonnaise 2/$6
Use two $1/1 Recyclebank coupons found here
Final Cost: $2 each

Filippo Berio^ Olive Oil $3.99
Use the $1/1 coupon found here
Final Cost: $2.99

Buy Colgate* Total Advanced at $2.99, get a $1 ECB (limit 2)
Use the $1/1 coupon found here
Final Cost: $0.99

Buy Zegerid* OTC 42 count at $24.99, get a $7 ECB (limit 3)
Use the $4/1 coupon found here
Final Cost: $13.99

For a full list of available deals, go here.

Code:
* – Check the “Is It GF” Page or the Gluten Free Drug Resources Page for more information.
^ – Gluten free according to The Essential Gluten-Free Grocery Guide, 5th Edition. For more information, go here.
~ – GF status not verified. See more information here.

*This post contains affiliate links. Please see Affiliate Disclosure.


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Cooking With Kayla: Chocolate Chip Cookie Bar

May 17, 2013 5:36 pm By Janelle Leave a Comment

This week for Cooking With Kayla, we made a Chocolate Chip Cookie Bar together. I had actually intended to just whip it up myself and have the girls play together, but as soon as Kayla saw me getting things out in the kitchen, she wanted to do it. So I let her, and just supervised!

This is a recipe we have done before (and actually posted about before) but it wasn’t on my Recipe Page and I really had to search, so I figured if I had to search for it, everyone else probably did too.  So we’re redoing it, and I made a few changes!

I found this recipe a while ago (it’s been around various blogs so I’m sorry that I’m not sure who to give the credit to)! The only recipe I can find is mine. Anyway, I found it to be so interesting because it uses chickpeas.

Here are the ingredients:

  • 2 cans (or approximately 3 cups) Chickpeas or White Beans (make sure to drain and rinse very well, as this minimizes the bean taste)
  • 1 cup Gluten-Free Oats
  • 1/3 cup Applesauce (I used sweetened, and I used a little bit more)
  • 4 tablespoons Oil of your choice
  • 2 teaspoons Gluten-Free Vanilla
  • 1-1/2 cups Brown Sugar
  • 1 teaspoon Baking Soda
  • 2 teaspoons Baking Powder
  • 1/4 teaspoon Salt
  • 1-2 cups Chocolate Chips

1) Blend all ingredients except the chocolate chips together in a blender. It probably needs to be a pretty sturdy one. I used my Blendtec.  Once the batter is well-blended, pour into a separate mixing bowl and mix in the chocolate chips.

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2) Pour into 2 buttered round glass pans (mine were about 8-9 inches across).

3) Bake at 350 for approximately 25 minutes. You can serve this warm (although it’s a bit mushy) or let it sit in the refrigerator. We found that it is even better cold. It tastes like refrigerated cookie dough! :)

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This is our finished product!

As with all recipes, make sure your ingredients are gluten-free and meet your family’s dietary needs!


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New $1/1 Mott’s for Tots Coupon

May 17, 2013 1:51 pm By Janelle Leave a Comment

Still available!

Print a high value juice coupon: $1.00 off any ONE (1) Mott’s For Tots Juice. Mott’s gluten-free info is here (I am assuming this is considered 100% juice!?)

*This post contains affiliate links. Please see Affiliate Disclosure.


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FREE Today: Cookie and Coconut Flour Recipes

May 17, 2013 11:00 am By Janelle Leave a Comment

31 Gluten Free Cookies

Today on Amazon, 31 Gluten Free Cookies is priced at $0.00 (down from $1.99).

Easy Coconut Flour Recipes

In addition, Easy Coconut Flour Recipes is priced at $0.00 (down from $0.99).

Remember, these are the Kindle version, but you do NOT need to have a Kindle to read them. You can download Kindle for PC to store and read all your free Kindle books from your PC, or you can read them from a whole host of other devices. Please note, I have not read all of these books, so I am not personally recommending them, just letting you know they are available. As always, make sure all ingredients are appropriate for your family. Amazon pricing can change at any time, so make sure it says $0.00 before you hit “buy”. The freebies usually last 24 hours or less, so if you’re interested, get them now!

Please note: Amazon prices change frequently. Double check pricing before purchasing. Any price and availability information displayed on Amazon.com at the time of your purchase will apply to your purchase.

 


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Abe’s Market: GF Sale + 20% Off + FREE Shipping

May 17, 2013 10:01 am By Janelle Leave a Comment

Abe's Market Peppermint Mocha Brownies

Reminder: Today (5/17) is the last day to snag the FREE shipping! The 20% off coupon code is still valid through 5/19. 

Update: If you are having trouble getting all these deals to stack, try carefully following these instructions: 

1. Click through this link.

2. Add products to your cart, then proceed to checkout.

3. You’ll see a list of items in your cart, and on the left, a field where you can enter a coupon code. Enter SPRING20 and click apply. If you do not have an account with Abe’s Market, you will be prompted to create an account. After your account is created, use the shopping cart link on the top right of the page, or on the lower left side of the page, to return to your shopping cart in order to continue checkout.

4. After you’ve entered the coupon code (created an account if necessary), continue the checkout process. The next step will be the page prompting you to make a pledge for free shipping. Make your pledge, and then continue on. Voila, 20% off and free shipping!

In honor of Celiac Awareness Month, Abe’s Market is having a huge sale, with many gluten-free items up to 50% off!  On top of the already reduced sale prices, they just released a coupon code for 20% off! Just use code SPRING20 at checkout (coupon code valid May 13-19). Plus, you can score FREE shipping on all purchases at Abe’s Market (offer valid May 13-17). Just pledge to do one thing this week for a healthier life and a healthier planet. All of these promotions are stackable! Head over to Abe’s Market to see what’s on sale! Click on Then, filter by “Biggest Savings”!

And…if you’re drooling over that brownie, here’s the recipe!

Gluten Free Mocha Brownies

Brownie Ingredients
15 Medjool dates, pitted, soaked and drained
¼ cup water
9 T raw cocoa
¼ cup agave syrup
¼ cup coconut oil, soft, not liquid
1 can garbanzo beans, drained
4 eggs
½ tsp baking powder
2 T espresso, ground fine

Directions
1. Preheat oven to 350 degrees
2. Blend dates (in a blender) and ¼ cup water on high until it becomes a paste
3. Add eggs, cocoa, agave, coconut oil, baking powder, and espresso; blend until smooth
4. Add garbanzo beans; mix on high until entire mixture is well incorporated, thick and smooth
5. Evenly distribute mixture into mini muffin tins (fills 30-32)
6. Bake for 10-12 minutes (until it passes the toothpick test); remove and cool on a wire rack

As with all recipes, make sure your ingredients are gluten-free and meet your family’s dietary needs!

*This post contains affiliate links. Please see Affiliate Disclosure.


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