Fruit Smoothies

Here’s a recipe for our favorite fruit smoothies. My family likes to have these with “anything eggs”:  Eggs and potatoes, quiche, casseroles, whatever.

There really isn’t a recipe per se, you just throw in whatever you have, in whatever quantities you prefer, but here’s our favorite:

  • 2 cups plain yogurt (I have a yogurt maker with the individual cups, which I think hold a little less than a cup each, and I use two of them – this is just an average)
  • 1 cup milk
  • 1 cup frozen strawberries
  • 1 banana
  • 1/2 cup frozen blueberries
  • Handful of spinach, de-stemmed
  • Stevia to taste

Toss it all in the blender and blend.


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